Some people love to have black coffee without adding any sweeteners. Whereas, some love it with creamer and prefer to use it daily to refresh their mood and start the day with a fresh mindset.

Creamer elevates the taste of coffee as it is thick and flavorful. Along with the taste, it should also be healthy. If you prefer to purchase the delicious food and help you lose weight, you must use the best coffee creamer for weight loss.

As there are tons of products available in the market, we have done some research and have come up with some of the best ones that are currently on demand. So, have a look at it and pick the creamer that suits your preference.

Top Choice
Organic MCT Oil Powder with Prebiotic Fiber,1 Pound(16 Ounce), Fast Fuel for Body and Brain, C8 MCT Oil for Coffee Creamer, Delicious for Tea, Smoothie, Drink and Beverage, No GMOs, Keto Diet, Vegan
Best Value
Keto MCT Powder + Collagen + Prebiotic Acacia Fibre, Vanilla, 16oz. MCT Creamer. MCT Oil Powder from Coconuts. MCT Collagen Powder, Grass Fed, Perfect for Keto, 0 Net Carb, Stevia, Erythritol
Runner up
MCT Oil Powder
Organic MCT Oil Powder with Prebiotic Fiber,1 Pound(16 Ounce), Fast Fuel for Body and Brain, C8 MCT Oil for Coffee Creamer, Delicious for Tea, Smoothie, Drink and Beverage, No GMOs, Keto Diet, Vegan
Keto MCT Powder + Collagen + Prebiotic Acacia Fibre, Vanilla, 16oz. MCT Creamer. MCT Oil Powder from Coconuts. MCT Collagen Powder, Grass Fed, Perfect for Keto, 0 Net Carb, Stevia, Erythritol
MCT Oil Powder
Top Choice
Organic MCT Oil Powder with Prebiotic Fiber,1 Pound(16 Ounce), Fast Fuel for Body and Brain, C8 MCT Oil for Coffee Creamer, Delicious for Tea, Smoothie, Drink and Beverage, No GMOs, Keto Diet, Vegan
Organic MCT Oil Powder with Prebiotic Fiber,1 Pound(16 Ounce), Fast Fuel for Body and Brain, C8 MCT Oil for Coffee Creamer, Delicious for Tea, Smoothie, Drink and Beverage, No GMOs, Keto Diet, Vegan
More Information
Best Value
Keto MCT Powder + Collagen + Prebiotic Acacia Fibre, Vanilla, 16oz. MCT Creamer. MCT Oil Powder from Coconuts. MCT Collagen Powder, Grass Fed, Perfect for Keto, 0 Net Carb, Stevia, Erythritol
Keto MCT Powder + Collagen + Prebiotic Acacia Fibre, Vanilla, 16oz. MCT Creamer. MCT Oil Powder from Coconuts. MCT Collagen Powder, Grass Fed, Perfect for Keto, 0 Net Carb, Stevia, Erythritol
More Information
Runner up
MCT Oil Powder
MCT Oil Powder
More Information


Best Coffee Creamer for Weight Loss

You might get overwhelmed when you search for the best coffee creamer to use when trying to lose weight. As there are different models available in the market, this kind of difficulty can happen, and it is natural.

To save you from the hassle, we have included the top 10 coffee creamers that are complimented by tons of people. Read on to find out more.

1. Micro Ingredients Organic MCT Oil Powder

If you desire to get the best quality coffee creamer, you should consider using this product. The price is reasonable, and also, it is very healthy for you as it contains MCT (Medium Chain Triglycerides) that came from organic coconut.

Moreover, it is vegan friendly and is completely free from irradiation, fillers, additives, gluten, pesticide, artificial colors, and GMOs (Genetically Modified Organisms).

Your desire to lose weight will get fulfilled as it gives you a good kick of fatty acids. Most of your fats will get burned due to this, and if you can maintain it properly, you can successfully reduce your weight circumference and prevent obesity.

It also includes a scoop so that you can measure the amount precisely all the time. This saves you from the hassle of buying a new one. You can take it every day without any hesitation. Simply include in your coffee, shake, or smoothie, and you are good to go.

To get higher concentration and quick digestion just so you don’t face any problem on your stomach, you can take it naturally.    


  • Can be used to get instant energy
  • Easy digestion
  • Vegan friendly
  • Dissolves smoothly in coffee
  • Inexpensive


  • Don’t give any flavor
  • The label is confusing

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2. Keto MCT Powder + Collagen + Prebiotic Acacia Fibre, Vanilla

This product is considered as a proper diet coffee creamer by lots of users. People around the world love it due to its Keto diet facility and quick digestion.

It is stacked with healthy ingredients as the MCT powder oil consists of Prebiotic Acacia Fibre and Collagen peptides (grass-fed), which is very efficient for weight loss. Plus, you will get a vanilla taste when you get to drink the coffee.

You won’t face any problem during mixing as it blends smoothly with your drink and gives a creamy texture and delicious taste when it is ready. For coffee, use 1-3 tablespoons, and in case of smoothies, use 2-3 tablespoons.

As this product is strictly made, keeping the health issues in check, so it contains no sugar and only 1 Net CARB. It is sweetened with a proper mixture of Organic Stevia, Erythritol, and Monkfruit.   Fortunately, you can adjust the sweetness level according to your desire by applying the proper amount of oil powder.


  • Prebiotic Acacia Fibre and Grass-Fed Collagen Peptides good for dieting
  • Tastes delicious
  • Mixes easily
  • Sweetness level can be adjusted
  • No sugar


  • The intensity of vanilla flavor is not high
  • Paper covering is tough to remove

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3. MCT Oil Powder Plus Nootropic Boosters

To support your Ketogenic diet, this product can be a great pick as it contains the perfect balance of MCT. Plus, the fats are extracted skillfully from coconut oil, and then it is triple distilled and precisely tested in the lab for utmost purity.

The powder blends easily with your coffee, smoothie, food, or drink and gives you an attractive creamy outlook. You can digest it easily and get instant energy as it converts liver fat to ketones.

Ingredients like Lion’s mane and Reishi mushroom eliminate physical fatigue, and Phosphatidyl-choline and Chocamine work efficiently to improve your brain function.

Other diseases like Epilepsy, Alzheimer’s disease, and Autism can be managed very well. People with high cholesterol levels and weight will find it beneficial because it can be excellent medicine for them. Moreover, it helps in controlling the blood sugar level and supports diabetes management.

Finally, it reduces lactate that builds up in athletes, and besides, it uses fat for energy. You will be happy to know that it is sugar, gluten, and dairy-free.


  • Natural stevia is used for sweetening
  • Efficient powder
  • Sugar, gluten, and dairy-free
  • Contains fatty acids that destroy yeast and bacterial growth
  • Can be used to cure lots of health issues


  • Sometimes the powder dissolves slowly
  • The sweetener tastes a bit different

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4. Rapid Fire Ketogenic Creamer for Coffee Or Tea

Recharge yourself every day by using this product with your coffee or tea. Not only will you get a delicious flavor, but you will also get a boost of energy.

Your metabolism will be increased, and most of your fats will get burned. This creamer allows you to take charge of your diet and helps remarkably in your weight loss journey.

The traditional ones usually come with a small number of nutrients. Still, in this case, you will get loads of them as different ingredients like MCT Oil, Coconut, Grass-Fed Butter, and Pink Himalayan Salt (a pinch) are present.

Whether you use it with your beverage either in the morning or at any other time, you will instantly feel positive and energized. This can help you out to overcome all the stresses that you might face throughout the day.

After you take the coffee, you won’t face any problem during digestion; and if you maintain it properly, you will notice an improvement in your brain function. This shows that it comes with a complete package of benefits, and you won’t be disappointed after your purchase.


  • Efficiently burns calories
  • Good source of energy
  • Fast digestion
  • Increase brain power
  • Tasty


  • Limited edition
  • A bit pricy

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5. Keto Creamer with MCT Oil, Farm Fresh Ghee

Want to start your day with a massive amount of energy? Are you looking for a way that can support you in your Ketogenic diet? Then you should have a look at this product.

It is made from different healthy fats like MCT Oil, Coconut Oil, Ghee, and Cocoa Butter. Before you start preparing the coffee, make sure you have blended the creamer, or else it will sit on top of the drink.

Don’t worry; you will get a delicious taste on your first sip. And indeed, after your first experience, you might recommend it to others. There are no carbs or sugar in the product, and if you are concerned with your weight, it can help you out with that issue.

The good news is, this creamer is gluten-free. Though it has Ghee, it only contains minimal amounts of lactose. People having problems with milk should consider using other products. However, this one is an excellent choice for lactose intolerant people, and luckily, it won’t cause GI (Gastrointestinal) distress.   

For each use, you must shake the bottle to get the best results. Use around ½ tablespoon in your first try, and gradually level it up with time.


  • Contains healthy fats
  • Gluten-free
  • Suitable for lactose intolerant people
  • Works well with coffee
  • Budget-friendly


  • Blending is mandatory
  • Bad for milk allergic people

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6. Bean Envy Keto Coffee Creamer – Coconut Milk Powder + MCT Oil Powder

Are you tired of the typical coffee creamer that doesn’t support you in reducing weight? Is it creating a problem in your stomach? Then, this product will be a blessing in disguise if you purchase it.

It consists of a combination of Coconut Milk Powder, Acacia Fiber, and MCT Oil Powder. You can use it on your coffee, smoothie, or even on shakes. Furthermore, it has turmeric that helps you in managing stress, boosting immunity, and fighting fatigue.

Also, Reishi and Aquamin mineral complex help in improving your bone density and efficiently support joint mobility. All these ingredients have a small amount of carb and are a good source of energy. If you keep track of your consumption, the creamer keeps your brain function healthily; plus, you can control your appetite.

It has lots of benefits as it is non-GMO, keto-friendly, and gluten, sugar, and dairy-free. Plus, there are no fillers or additives used to make it flavored. Overall, you won’t face any difficulty when it comes to digestion and nutrient absorption.


  • Lab-tested
  • Multiple health benefits
  • Can be used in coffee, smoothies, and shakes
  • No filler or additives
  • Good source of adaptogen and antioxidant


  • Leaves residue at the bottom of the container
  • A layer of oil forms on the top if not mixed properly

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7. Completely Keto – Mocha MCT Oil Powder

Turn your coffee into a creamy mixture that won’t only taste good but also benefit your health.

This amazing creamer contains Medium Chain Triglycerides extracted from coconut oil and consists of a right balance of high-quality MCT oil (C8 and some C10).   

As these are made for weight loss purposes, you won’t get any fillers or additives. If you are up for a keto pre-workout, you can add one scoop on your coffee and boost your energy level.

When it comes to health benefits, this product stops brain fog, and due to that, you will be able to enjoy the mental clarity that can help you out during stressful times. Luckily, its consumption prevents all kinds of stomach pains that you could experience due to food cravings.

You will be amazed to know that it prevents bloating and keeps your digestive and immune system healthy. This plays a notable role in keeping your heart in good condition all the time. If you are concerned with insulin spikes, this creamer can be your cure.


  • Regulates blood sugar and supports gut lining
  • Flavour is delicious
  • Ingredients are of high quality
  • Gives strength
  • Can be used easily


  • Ingredients are not clearly explained
  • Size is quite small

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8. Picnik Original Creamer: 25 FL oz, Keto, Paleo, Non-GMO, Unsweetened

When you search for the best coffee creamer to use when trying to lose weight, this product fits the requirement as it is versatile and has lots of health benefits.

It has used good quality ingredients like MCT Oil, Grass-Fed Butter, and Whey Protein, which gives you extra energy to start the day. Moreover, it is suitable for your brain so that you always stay mentally fit.

You won’t experience any hunger issues as these will keep you full most of the time. Other than the coffee, it works beautifully with smoothies or teas. You can even use it as a milk alternative if your situation demands.

Fortunately, it doesn’t use any sweeteners or flavorings to manipulate the flavor. When you drink, you will get the same taste as the classic half and half. For your knowledge, it has no sugar or net carbs and is an excellent keto-friendly product.

Make sure you shake the natural creamer before use and don’t forget to refrigerate it after you have opened it. Finally, it is gluten and grain-free and is verified through the Non-GMO Project.


  • Have Keto certification
  • No flavoring or sweeteners present
  • Keeps the tummy full
  • Increases physical strength
  • Uses good quality ingredients


  • Needs to shake before use
  • Must be used within 14 days after the package is opened

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9. Perfect Keto MCT Oil C8 Powder

The name says it all. Yes, it is perfect for weight loss, and you won’t need other additional products to get the job done.

This one comes in powdered form and is pure MCT oil, which is far better than the regular ones. Because of this excellent feature, it easily mixes with your drinks without any hassle. The is just out of the world as you get a combination of vanilla flavor and creamy texture.

It has no carbs or sugar and contains MCT fats that are extracted from coconuts. There is a perfect balance in MCT (70% C8 and 30% C10), and after completing your drink, you will be able to control the food appetite. Other ingredients like Acacia Fiber and Stevia Leaf Powder are also present in it. If you are looking for a proper Keto and Paleo diet creamer, this one gives a tough competition to others. Also, it is non-dairy and sugar-free. When you are in need of an instant energy source, you can always rely on this product. Furthermore, with every intake, your brain function will improve more healthily.    


  • Accurately tested from the lab
  • All the ingredient are clean
  • Prevent food cravings
  • Recharges the body
  • Keto and Paleo-friendly


  • Not suitable for Stevia allergic people
  • Overpriced

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10. Grass-fed Keto Creamer: Collagen Protein + C8 MCT Oil + Irish Butter

Start your day with a perfect coffee creamer like this, and it is guaranteed that you will be satisfied after trying it.

The creamer includes premium quality grass-fed ingredients like Collagen, Butter, and Whey Protein that are perfect for losing weight in a healthy way. It is created in such a strategic way that you will find it delicious every time you drink it.

You will get a freshly prepared oil powder that is highly ketogenic and consist of the right amount of C8 Medium Chain Triglycerides. This works efficiently than the traditional ones in terms of its conversion process to ketones.    

For every serving, your body will get only one net carb, and besides, it is sweetened with Superlose that is considered a perfect replacement for sugar. Your blood sugar level will be in a good state, and when you drink, it won’t spike out of the blue. Take your coffee, mix the creamer, and energize yourself. No problem, you won’t feel hungry as it will stop all kinds of food cravings.  


  • Natural flavor included
  • Support mental and physical health
  • Uses clean MCT (C8 Caprylic acid)
  • Suitable for weight management purpose
  • Can be used instead of a meal


  • Mixing gets tough sometimes
  • Sweetness is a bit high

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Is Coffee Creamer Good For Weight Loss?

It all depends on the way you consume it in different periods. Nutritionists clearly said you should first check your eating habits. If you take too much coffee creamer on a daily basis, it will increase your weight rather than decrease it.

Are you serious about losing weight? Then you should avoid using trans fats, sugars, or artificial chemicals in your creamer. Use one tablespoon of creamer every day, and your overall diet won’t be affected.

This shows that analyzing your daily consumption will benefit you in every way possible. Keep track of everything, and be persistent throughout the whole time.

It is best that you should go for a good quality diet coffee creamer and check its instruction before you proceed. Plus, you should gather different information from the professionals online regarding this (to be on the safer side).

How Do I Choose Coffee Creamer?

The time you will go to the store to buy the best creamer for coffee when dieting, there is a high chance that you will get confused with all the products. Since all of them are lucrative, the situation can overwhelm you out of the blue.

Coffee Creamer for Weight Loss

To help you out with that, we have included all the factors you should consider before you make the purchase. Check it out.

1. Pick the ideal coffee creamer type

Before you pick the best coffee creamer for weight loss, find out their types as they come in different forms. They can be found as half and half, whipping cream, light cream, and heavy cream. Check their availability and make sure it fits with your criteria.

Half and half

This one is quite popular due to its milk and cream mixture. It consists of 12% fat and is quite thick as well as sweet. But, you won’t get that intense creamy texture that you would typically get from whipping or the whole cream.

Still, if you are interested in having a balance in terms of taste and cream density, this can be a great choice.   

Whipping cream

Whipping cream is considered one of the thickest because it contains 35% fat, which means you will get an intense amount of calories.  

Does your mood demand to have a thick and creamy coffee? You can try this cream without giving a second thought.

Light cream

If you are the type who prefers to get extra thickness on their coffee, this diet coffee creamer will be your savior. Keep in mind that the fat content will increase due to its density, as it is around 20%.

 Coffee Creamer for Weight Loss

As a result, you will be taking in extra calories, but on the plus side, it is not that heavy that you would typically get on regular cream.    

Heavy cream

You will be surprised to know that this cream has 38% fat content overall. The name hints everything. Its rich flavor elevates the taste and thickness of the coffee, and you will enjoy it for sure.

Just be careful when you will use it, as too much of it makes the coffee very thick, which can give you a hard time drinking.  

2. Look for the flavor

If you love experimenting with different flavors, ask the supplier which flavor additives they are currently selling. The famous ones are vanilla, hazelnut, chai latte, and caramel. This step is mandatory as the real taste depends on it.

Coffee Creamer for Weight Loss

On the other hand, if you are not into additives, use natural cream.

3. Dairy or non-dairy

The former one is made from dairy products and will contain either milk or its by-products. People who have problems with milk should avoid it at all costs as it is not safe for their health.

If you use the latter one, you will get almond and coconut milk inside the creamer. It is also low-carb, which shows that it is a smart choice for vegans. Be careful when you are going to use it, as consuming a large amount of this kind of cream might lead to health problems (heart disease, etc.)

Frequently Asked Questions

1. Which creamer tastes better, powdered or liquid one?

Both of them are delicious, but the liquid creamer takes the win.

2. Can I freeze the creamer?

It depends on the kind of creamer you have bought. You can safely freeze the liquid one, and surprisingly, some of them last up to half a year.

3. Is it safe to drink for vegans?

Yes, before they make the payment, they should check the labels to make sure there are no animal products.

4. If a person has lactose-intolerance issues, which type they should go for?

They should choose a creamer that is made with almond or soy milk base.

5. Does the creamer lose its taste with time?

Every food has its expiry date, so does the creamer. Some of them last for a couple of weeks, whereas some can survive up to half a year. Consult with the supplier regarding this situation.

Final Words

Choosing the best coffee creamer for weight loss is not challenging if you have gathered all the necessary knowledge in advance.

Keep experimenting with your taste buds and enjoy the creamy flavor with your beloved coffee.

Best of luck!